Most people do not understand the benefits of flossing. Until very recently I had been flossing wrong. Yes, I know! I had been flossing once a week and I had been moving the floss back and forth between the teeth under the gum line, and to be honest it did make my mouth feel cleaner. I have since consulted a few friends and they have said they do the same thing. Until I spoke to a friend who had just come from the dentist and had a master class in the art of flossing from her new dentist. Apparently you are supposed to put the floss between your teeth but scoop under the gum line in line with the side of the tooth. This is supposed to be effective at scooping out any plaque that your toothbrush is unable to reach. And you are supposed to floss every day. Try it tonight after you brush your teeth. I did, and the results were amazing. I’ll always floss at night from now on to remove any plaque that is hiding. The longer plaque is left in the mouth, the more it grows which can lead to it attacking your pearly whites and ruining your smile.

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